3min chapter

The ADHD Women's Wellbeing Podcast cover image

Recently diagnosed? What neurodivergent adjustments should you be asking for?

The ADHD Women's Wellbeing Podcast

CHAPTER

How to Survive Chronic Stress and Burnout

I was one of them that our energy is ebbs and flows. I'm just constantly on this juggernaut of life but you think that is what life should be. It's only when you start getting curious and asking these questions they kind of go well no I don't want to live like this anymore. We've just been conditioned to think that every day you wake up and you're the same, she says.

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