
573: Carnivore Diet Controversy with Lucas Rockwood
Age Less / Live More
The Importance of Hyper-Vigilance in Dieting
If you take away your body's ability to pick and choose between different plants, you're putting yourself in a potential risk place. Most people I speak with really don't do well with tons of fat. You need to hyper-vigilantly focus on your health and make sure that your eyes wide open going into this.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.