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573: Carnivore Diet Controversy with Lucas Rockwood
Age Less / Live More
The Importance of Hyper-Vigilance in Dieting
If you take away your body's ability to pick and choose between different plants, you're putting yourself in a potential risk place. Most people I speak with really don't do well with tons of fat. You need to hyper-vigilantly focus on your health and make sure that your eyes wide open going into this.
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