Age Less / Live More cover image

573: Carnivore Diet Controversy with Lucas Rockwood

Age Less / Live More

00:00

The Importance of Hyper-Vigilance in Dieting

If you take away your body's ability to pick and choose between different plants, you're putting yourself in a potential risk place. Most people I speak with really don't do well with tons of fat. You need to hyper-vigilantly focus on your health and make sure that your eyes wide open going into this.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app