20min chapter

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A Germ of Truth: The 263rd Evolutionary Lens with Bret Weinstein and Heather Heying

DarkHorse Podcast

CHAPTER

Reevaluating Health: Gut, Pathogens, and Public Strategies

This chapter explores the relationship between gut health, infectious diseases like polio, and the relevance of germ versus terrain theory in public health. It critiques the narrow focus on eradicating pathogens while emphasizing the need to nurture the immune system through nutrition and lifestyle. The conversation further discusses the implications of chronic diseases on susceptibility to infections, advocating for a holistic approach to health that empowers individuals beyond mere pharmaceutical solutions.

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