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#302 TOP 10 Powerlifting Totals Ever | Patrick Maguire, Dave Tate's Table Talk

Dave Tate's Table Talk

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Optimizing Powerlifting Performance

This chapter explores the speaker's journey in refining their powerlifting techniques and training strategies after achieving a substantial total. Topics include the impact of working with a nutritionist and coach, adjustments made for injuries, and the significance of specialized equipment. The speaker reflects on their competitive experiences, focusing on aspects like weight management, squat techniques, and strategic planning for optimal performance.

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