Navigating Grief and Estrangement

This is the third in a series of episodes on HOW TO LIVE IN 2025, focusing on the thoughts, feelings, and actions we need to thrive, develop, create, and resist. At the end of each of these episodes, I’ll offer an exercise - a thought exercise, spiritual exercise, or practical exercise - that brings an experiential dimension to what I and the shows guests talk about.

This episode’s theme is DIE
and my guest is bestselling author and host of the Ask A Mortician YouTube channel, CAITLIN DOUGHTY.