3min chapter

The Light Watkins Show cover image

115: Kimberly Snyder on Why You Are More Than You Think You Are

The Light Watkins Show

CHAPTER

Yoga and Meditation

In india you either hated or you love it. It's so intense. I get goose pumps even talking about it. When i found that path, then i start go really deep in toyoga and meditation. And that's when i started changing the way that i ate, and i start being aware of these principles of satvi,. which we can talk about, eating to feel centred and harmonious.

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