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Has Cancel Culture Gone Too Far? Plus: Training Principles, Favorite Gear, Listener Questions & More
The Rich Roll Podcast
I Love Doom, and I Love It.
I am addicted to it. I feel so much better than just if i run eight straight like just doing the much a different thing. The switching gear really puts it over the top. It gives, i feel, it's a better work out, like that, the full body welot. And you never like when you're doing it. When you're doing these shorter segments, your never comfortable. Like once you settle into a rhythm, then you got a switch it up again. Your heart rights bouncing all over the place, set to n That's a huge difference from travelin or cycling, where you're kind of in a certain groove and you kind of hold it for a long
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