Good Life Project cover image

The Science of Age Reversal | David A. Sinclair, Ph.D.

Good Life Project

00:00

Is Resvertrol the Best Medicine?

M, i'm not trying to say it's an usto just sit around and watch movies and eat popcorn all day. Not at all. What we find in our studies is that the yere, you get some benefits from exercise,. You get benefits from fasting, you get benefits from taking resvertro and raising your n a d levels - if you're a mouse, probably a human too. But when you combine them all, that's when you get the biggest bank for the bock. Soi's it's not an use to just sit around and pop a pill at all. In fact, if you want to be healthy and ninhty in your nineties,

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app