Exploring Non-Medication Treatments and Fasting Experiences

This chapter covers a non-medication treatment method using brainwaves, herbal supplements, and the challenges of maintaining a desired physique for film roles. It also delves into personal experiences with prolonged fasting, including a 41-day water and electrolyte fast and the physical and mental challenges faced. The conversation emphasizes the benefits of herbal supplements, short-term fasting, and incremental physical activity for overall health.