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19min chapter
Modern Life Is Making You Sick, But It Doesn’t Have To | Dr. Gabor Maté
10% Happier with Dan Harris
Understanding the Rise of Mental and Physical Ailments in Modern Society
Exploring the connection between emotional stress and physical health, this chapter delves into societal factors contributing to the increase in addiction, suicide, and illness despite medical advancements. It highlights the impact of trauma on physical health and discusses the importance of reconnection with the self for overall well-being. The conversation touches on childhood trauma, parenting stress, societal changes, and pathways to healing from past experiences.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode