We know from last week’s episode that estrogen plays a vital role in bone, breast, vaginal health and more and that too little estrogen can be concerning. But what happens when we have too much estrogen? Tune in to learn about symptoms of excessive estrogen, reasons for estrogen dominance, and our thoughts on the various forms of estrogen replacement therapy.

In this episode, we discuss risks of synthetic estrogen including pills, creams, vaginal rings, patches and more. Learn how to address estrogen dominance in a functional medicine perspective, what testing is needed before going on any form of hormone replacement therapy, and how bioidentical hormones are different. Plus we discuss risks of excessive estrogen and how you can balance out levels with diet, lifestyle, and supplemental support.

Also in this episode:

Episode 280 Why You Need Estrogen
Episode 233 Estrogen Dominance
Drivers of Excessive Estrogen
- Birth Control Concerns
  - Episode 106 Regulating Your Cycle
  - Episode 107 Regulating Your Cycle Part 2
Types of Estrogen Replacement Therapy
Functional Approach to Hormone Replacement
The Difference Between Bioidentical and Synthetic Hormones
Estrogen Dominance Symptoms
Risks of Excessive Estrogen
Lifestyle Support
Consider Removing Dairy
Remove Plastics from the Household
- Bamboo Kids Dining Set
Poop Daily
Maintain Healthy Body Composition and Muscle Mass
- 12 Week Ketosis Program
- 10 Day Real Food Detox
Food As Medicine
- Whole Roasted Cauliflower
- Kale Chips
Supplement Support
Estrogen Dominance Protocol

Sponsors for this episode:

This episode is sponsored by Santa Cruz Medicinals, makers of potent and affordable CBD with effective dosing. For more information check out www.scmedicinals.com and use code ALIMILLERRD for 15% off your order.

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