Hidden Brain cover image

A Creature of Habit

Hidden Brain

00:00

Will Power Is the Key to Making Changes Alive

The idea that if you want to make a change, all you have to do is just say you just do it. It's something that pervades our culture. Three quarters of americans think that it's a problem with self control and will power,. That we just don't have enough, and if we had more, we'd be thinner....

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app