
Ep. 330: The Student's Guide to Eco, feat. Noah Shaffner & Greg Souders
BJJ Mental Models
00:00
Redefining Grappling Training
This chapter explores innovative training methodologies in Brazilian Jiu-Jitsu, emphasizing engagement across various skill levels. It addresses misconceptions about instructor roles and injury rates, promoting a constraints-led approach to enhance safety and skill acquisition. Through personal anecdotes, the speakers argue for a practical, hands-on focus over traditional instructional methods, advocating for a balanced perspective on training techniques.
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