Do You F*cking Mind? cover image

205. How to stop having FOMO (and deal with people who have it)

Do You F*cking Mind?

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How to Deal With Others Who Experience FOMO

You can't actually stop someone from experiencing FOMO. It's something that they've got to work through and it's not in your control. Be mindful of when you're inviting someone or not inviting someone, because if this person's like, "Wow, you guys are always hanging out and I'm never invited," there's nothing wrong with that. You have to make it very clear to your friendship group that that's how you feel. And also communicate the importance of doing one-on-one things with your friends.

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