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Ep1216_BardsFM - Big Banks v Local Economies

BardsFM

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How to Keep Your Immune System Strong

We are at a point right now when the environments that we're living in are designed to make you unhealthy. The only way you're going to get through this period, and you'll get through it brilliantly, is to keep your protocols up. That includes every day some form of exercise. It should include some form of good sleep. You have to make sure in eat healthy, stay away from junk food,. drive in food, drive through food, whatever else is out there. If you're not vegan, they're not vegan. If you like bacon, there's tons of bacon on this too, so love that too.

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