6min chapter

The Tim Ferriss Show cover image

#561: Rich Roll — Reinventing Your Life at 30, 40, and Beyond

The Tim Ferriss Show

CHAPTER

What Is the Addiction Used For?

A doctor named gabrmate said, don't ask why the addiction. Askd why the pain. If that resonates with you, what was it that you ended up kneeding to address? A big piece in that is, there's lots of pieces, but one of the crucial pieces is doing an inventory. And from that, themes emerge where you see these recurrences of like, when i'm in this situation, i always behave this way, or this type of person always makes me feel resentful. But that inventory is only helpful to the extent that it then allows you to item all the people to whom you owe amends.

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