Combining soft and slow for longevity

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This new year might be calling you to step into a softer version of yourself. In this episode, Stephanie—mom to three Gen Z kids—explores the rising soft living movement and why it’s resonating so deeply right now.

With burnout and overstimulation at an all-time high, soft living invites us to choose ease, gentleness, and rest as a meaningful way of life.

Stephanie also breaks down the difference between soft living and slow living. While soft living soothes, slow living stabilizes through intentional and proactive life design.

Recorded at the start of the new year, this episode is a gentle reminder that you don’t need to overhaul your life—just make small, sustainable shifts toward a life you truly love.

Link to Article: Soft Living and Slow Living: What is the Difference?

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