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What’s the best natural sugar substitute?
ZOE Science & Nutrition
Introduction
Zoey Shorts, the Bite Size podcast where we discuss one topic around science and nutrition. Today's subject is natural sugar alternatives. honey, maple syrup, stevia and agave that people use instead of table sugar. Some believe these natural options are healthier than regular table sugar. Are they? Well as always the answer is not straightforward and I think the facts will surprise you Jonathan.
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