#1217 Are We Living In An Illusion? - Prof. Srikumar Rao
The You Project
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How to Build Resilience
Sufi tradition says resilience is your ability to bounce back from adversity. In extreme resilience, you bounce back so fast an external observer might not even know that you had suffered a setback. Remember that whenever an event happens, it does not cause suffering. Suffering begins the instant you label that event, this is bad. This is terrible. I cannot bear it.
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