Adult ADHD ADD Tips and Support – Episode 3 – Am I a Hunter-Type?
Adult ADHD ADD Tips and Support
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Understanding the Hunter Type: Strengths and Challenges of ADD/ADHD
This chapter offers a personal reflection on growing up with ADD and ADHD, highlighting the balance between creativity and academic hurdles. It introduces the 'hunter-farmer' theory to explore strengths and challenges, along with a quiz for listeners to identify their own traits.
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