Psychological Treatment: How Brain Changes Can Heal The Body - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
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Transforming Chronic Pain: Retraining the Brain for Healing
This chapter explores a therapeutic method for managing chronic pain by retraining the brain to see pain as a false alarm. It provides five actionable steps for listeners to practice at home, emphasizing patience and consistency in reshaping their pain response.
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