Ep 694: Athlete First Industry Secrets w/ Mike Boyle
Power Athlete Radio
00:00
Pumping Iron Is Not Universal to Everyone
"Pumping iron is a lot of squat and barbell movements," says ex-NFL player. "I argue against people constantly with this idea of like how many reps in reserve should I be?" Says he has just finished rewriting his second book called designing strength training programs and facilities.
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