
Andrew Huberman: Regulate Stress in Real Time
Mayim Bialik's Breakdown
00:00
How Moving Your Eyes Can Help You Process Drama
i'm a huge elvas castello fan, which is adjacent to some of the music that you probably are a fan of. But i had a bulldog mastiff with a giant head. And his name was costello, cause i got him from a guy named elvas o avism. When we blink more when we're tired, you start shutting down the a sensory input to your brain. The neurons that control opening of the eyelids and eyes up are part of the sympathetic nervous atem. This idea that people who don't blink are sociopaths, there's absolutely to it.
Transcript
Play full episode