2min chapter

Motivation with Brendon Burchard cover image

Mashup: How to Improve Your Mental and Physical Energy

Motivation with Brendon Burchard

CHAPTER

Connecting With Your Ambitions Every Morning

Motivation wanes with attention. If we don't give our ambitions or goals a lot of attention, the motivation just goes away. For me, every morning, I re-anchor down into my relationships. And viciously, what are those things that you want desire need and would enjoy? That's the intrinsic type of things. The drive satisfaction, fulfillment, meaning, excitement in us. But I also have my external cues or goals or rewards that also I revisit.

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