Episode #2: How Long Does It Take to Heal Your Brain From Pornography - Dr. Trish Leigh
Dr. Trish Leigh Podcast
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The Three Stages of Recovery Are Ignorance
Many people just try to unwire. They try to stop watching it and never move through all those other stages. So when you start hard wiring in the brain pattern, what that means is you've taken everything you've learned and you've designed your life so it feeds you. That's the unwiring part. When you get past to these 90 days, mood has mellowed out, it's evened out. Your anger's gone down. Irritabilities gone down. Your perceptions changed. You are on your way to success. And then, if you keep all those strategies going, you will achieve that healing faster.
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