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Secrets to Supercharging Your Health: The Gut Revolution with Hannah Kleinfeld : 1088

The Human Upgrade: Biohacking for Longevity & Performance

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Understanding Inflammation and Insulin Resistance Through Key Health Tests

This chapter emphasizes the importance of lab tests such as C-reactive protein and homocysteine in evaluating inflammation and overall health. It also explores the role of daily probiotics in reducing endotoxins and improving insulin sensitivity, particularly for those with type 2 diabetes or pre-diabetes.

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