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The Archetype of the Good King

This Jungian Life Podcast

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The Importance of Naming Feelings

Jung: Most all psychotherapies involve the identification and naming of feelings. When a feeling sweeps into a young person, if they don't have language, it's just a storm. There's some really interesting research around this idea called emotional granularity. It has found that the more precise our language is about our feelings, the more we are able to regulate our feelings in a constructive way.

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