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Mind Over Miles: Uniting Mentalism and Ultrarunning
This chapter explores the synergy between mentalism and ultrarunning, emphasizing how both practices foster creativity and mental clarity. Through discussions on resilience, mindfulness, and the importance of being present, the speakers illustrate how physical endurance enhances mental discipline in both realms. The conversation also touches on upcoming challenges and personal experiences in performance, reinforcing the interconnectedness of physical and mental pursuits.