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Freediving for Inner Peace with BJ Griffin

Wild Ideas Worth Living

CHAPTER

The Benefits of Free Diving

BJ almost died from COVID in 2021 and that was like the beginning of, so once I survived that, I was like, you know what? I am going to live exactly how I want to live. BJ can hold his breath underwater for up to two and a half minutes. He's been certified in many levels of the sport and it's taken him to Thailand, the Maldives, Mexico and Dubai.

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