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#563 - Dr Russell Kennedy - Why You Feel So Anxious All The Time
Modern Wisdom
Anxiety MD - What's Your Goal?
Chris: Russell, my goal is to have people not have to suffer with anxiety the way I did for 30 years. He says a combination of somatic, maybe a little woo and cognitive therapy is really what finally gets you over the hill or past that ceiling. "I definitely think that there is something to considering just outside of the impact of the brain, but what has the body learned as well," Chris adds.
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