The Place We Find Ourselves cover image

142 Healing From Trauma: The Power of “Being With” Part 2

The Place We Find Ourselves

CHAPTER

The Healing Power of Being Seen

This chapter delves into the transformative impact of allowing oneself to be seen and gazed upon by others in a community, focusing on the process of healing trauma by sharing vulnerabilities. It emphasizes the significance of compassionate witnessing and co-regulating in a group setting to diminish shame and foster confidence.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner