12min chapter

The Place We Find Ourselves cover image

142 Healing From Trauma: The Power of “Being With” Part 2

The Place We Find Ourselves

CHAPTER

The Healing Power of Being Seen

This chapter delves into the transformative impact of allowing oneself to be seen and gazed upon by others in a community, focusing on the process of healing trauma by sharing vulnerabilities. It emphasizes the significance of compassionate witnessing and co-regulating in a group setting to diminish shame and foster confidence.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode