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142 Healing From Trauma: The Power of “Being With” Part 2

The Place We Find Ourselves

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The Healing Power of Being Seen

This chapter delves into the transformative impact of allowing oneself to be seen and gazed upon by others in a community, focusing on the process of healing trauma by sharing vulnerabilities. It emphasizes the significance of compassionate witnessing and co-regulating in a group setting to diminish shame and foster confidence.

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