Finding True Refuge in This Living Dying World - Part 1
Tara Brach
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The False Refuges of Grief
When we're denying the realness of hurt, grief, loneliness, loss, is that we often end up using substances. We use substances to get us in a different mood so we don't have to face insecurity. Fighting is this universal attempt to control life, to protect ourselves. And again, inwardly, outwardly, it's easier to blame to fight than just to open to the reality of fear, sorrow, loss.
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