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9min chapter
Steph Smith: “This opportunity is totally overlooked”
My First Million
Redefining Fitness and Health Monitoring
This chapter explores the significance of fitness and exercise in fostering a healthy lifestyle while contrasting different cultural attitudes towards wellness. It also highlights the speaker's journey through innovative health monitoring technologies, particularly continuous glucose monitors, and critiques the accessibility of fitness regimes across various regions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode