Jake Steiner: Curing Your Myopia With A Graceful, Gradual And Natural Approach
The Primal Kitchen Podcast
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How to Improve Your Vision Without Glasses
I think the wild card here that we must recognize is that if you're willing to make a little bit of effort, and I bought a book this is probably at least 20 years ago now. The doctor said, look, with just 40 minutes a day of doing this series of exercises, you can improve your vision and throw your glasses away someday. It turned me off after the initial exposure. So my approach is habit based. You're not going to spend six years doing eye exercises. People not that effective because while you're looking at the screen, you're creating strain.
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