The New Science of Learning
Tea for Teaching
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The Importance of Sleep in Learning
There's so many things that are tied to a good night of sleep, it's when all the restorative stuff happens. If you get a rest or get some extra sleep, you'll do other things so much more effectively and don't have the health issues. I share this information with students in my classes. When they see results on how much more they recall when they're well rested, at least they claim it will have a bit of an effect on them in the future. But one of the things this is more on the faculty side rather than the student side. So many of our classes are designed in such a way so that faculty are using high stakes exams,. Students have a lot
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