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#194 - Dave Asprey: Smarter Not Harder, The Benefits Of Being Lazy, A Better Form Of HIIT, Minerals Importance, Young Blood & Healthspan, Fertility & Lifespan, Touch Resistance, And More!

The Melanie Avalon Biohacking Podcast

CHAPTER

How to Live a Healthy Life

Clean blood equals living longer, it doesn't mean it has to be young blood. There's also compounds found in young blood that aren't found in old blood and you can increase those levels. Pinilla and GG and clotho are some of the factors that you can or could add into your plasma to give you a plasma more like a young animal. So if you were in a healthy health span and not aging, would you want to live forever? If it was the way I am now, I wouldn't want to live Forever,. I would probably get bored.

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