i think about asking people who you feel are pretty similar to you. I i always say, you know, look your doctor up on line and put in vaccine after their name. If they sell things like supplements, you know that they're going to be biasd so id usually tell people that you want to avoid doctors who sell products. And at the end of the day doyou trust what they say?  I mean, there's things like, if i don't understand medical stuff, but i can obviously go looking for it. Im i personallyam some one who i used to have a primary care provider and yet, here i am. It's a little overwhelming to think,

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