Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

They Lied to You About Menopause

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

High-Dose Vitamin D and Supporting Nutrients

Dr. Eric Berg recommends high daily vitamin D, plus magnesium and vitamin K2, to support estrogen function and insulin sensitivity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app