2min chapter

Huberman Lab cover image

How Foods and Nutrients Control Our Moods

Huberman Lab

CHAPTER

What Is the Biggest Nerf?

The vagus nerve is one of the most oversold for the wrong reasons and undersold. The brain has a body so that the organism can move and the body has a brain so that the organism you can move toward or away from things that you deem to be good or bad for you now some of these things that were attracted to and some of them that we avoid our what we call Innate or hardwired, you know when we Taste of birth Are compounds I'm not saying about bitter like a little bit of bitters in your drink or something like that. But really bitter compounds we tend to avoid those because they're associated with poisons When we taste things that are sweet home that our Sav

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode