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Lori Gottlieb on Writing as Therapy, the Mind-Body Connection, and What to Do When You Need Help

The Anxious Achiever

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Do I Need to Go to Therape?

Mowdy: Many people have this hierarchy of pain. We don't do that with our physical health, he says. It can take years for someone to even say they want consultation with a therapist. Mowdy: Going to a therapis doesn't mean you're crazy or something's wrong with you. But it means taking care of your mental wellness. And why wouldn't you?

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