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The Procrastination Equation: An In-Depth Breakdown (Ep. 167)

The Inforium

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How to Improve Your Standing in the Four Categories of Impulsiveness

So we have this quiz and maybe you don't even have to do the quiz to know what kind of person Tom is. Because basically it's increased expectancy, increased value, or decreased impulsiveness. And then I guess like delays kind of hard to you can manipulate. There's one tip in there in the impulsiveness section that messes with delay a little bit by making shorter term goals with shorter term deadlines. So setting, setting my project. Like I will we use a sauna for our business and like I'll break projects down into small chunks and give them due dates. But I find it difficult. Like my brain knows those milestones are just arbitrarily set up by me. Yeah.

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