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4min chapter
The Surprisingly Simple Reason You Stay Stuck
Change Academy
The Lab Experiment
Our current habits and routines are perfectly calibrated to perpetuate our current reality. When we're feeling stuck, we often have a tendency to blame outside forces for getting in our way. The inside jobs are the ones that we can actually do something about. And finally, sometimes we imagine that once we have created the change we want to create, then we will set up new habits to sustain it. It actually works exactly the other way around creating those new habits is what creates that change.
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