
6: Finding and Keeping a Healthy Relationship
Being Well with Forrest Hanson and Dr. Rick Hanson
00:00
The Problem With Contempt in Relationships
We normally think that the way to be me is to build up walls, fortifications, or to counterattack. But only when you feel deeply rooted in your own autonomous space can you be radically receptive to the issues of other people. It was a huge breakthrough for me for us before you were born.
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