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Former Navy SEAL & Certified Personal Trainer - Stew Smith!

Ones Ready

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Sealprep Training - The One End of the Spectrum

When he first went back to the academy, you were put in charge of the sealprep training programme. What were the the the glaring a things that were miss in the beginning? Well, i well say this, with the there's two ends of the spectrum, right? You got the guys wanting to go for speccops, and they're hard core, almost too hard corps,. They're just doing dumb stuff, right? "I would rather show up six days a week, accumulate 25 miles in a week and do that for three months, than do one butt kicking hundred mile race and be incapacitated forever"

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