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8min chapter
"I was addicted to anxiety" - Susannah Constantine & daughter shed tears over ADHD realisations
ADHD Chatter
Navigating ADHD: Identity and Resilience
This chapter explores the emotional challenges of living with ADHD, emphasizing personal experiences and societal perceptions, particularly for women. Through vivid metaphors and reflections, the speakers discuss the impact of ADHD on their identities and the importance of self-care and empowerment. They highlight the need for understanding and tools to help others, especially the younger generation, navigate the complexities of mental health.
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