4min chapter

The Hidden 20% cover image

ADHD Psychologist warns: “It’s not safe to diagnose people online”

The Hidden 20%

CHAPTER

Navigating Growth Through Trauma

This chapter examines the intricate relationship between trauma and personal growth, contrasting post-traumatic growth with PTSD. It offers a reflective journey of resilience and transformation, emphasizing the importance of healing, self-worth, and the hope for change despite challenges.

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