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Peptides, Bioregulators, Hormones and the Future of Human Optimization Ft. Jay Campbell

Mark Bell's Power Project

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The Balance of Wellness: Feeling Good vs. Data Dependency

This chapter explores the significance of feeling energized in the morning as a marker of good health, promoting an intuitive approach over strict health metrics. It also highlights the potential benefits of methylene blue as a supplement for recovery, while stressing the importance of balanced nutrition and sleep.

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