AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Healing Your Anxiety [Coming Soon]
Anxiety Rx
Introduction
AnxietyRx is a new podcast from Dr. Russell Kennedy, an anxiety specialist and neuroscientist. The show aims to help you understand what anxiety truly is and exactly what you can do to empower yourself to resolve it. In no way is what I say or suggest to be construed as medical advice because none of the ways I use to resolve anxiety has anything to do with traditional allopathic medicine. To heal, you have to find that alarm in your body. Give that child in you that you rejected because they held your pain, but give that child the ability to be seen, heard, loved, and protected by adult you.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode