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216: Listener Q+A: Life Updates, Wellness & Beauty Deep Dive & More!
Well with Arielle Lorre
The Nighttime Routine
"I do the skin-suticles phyto mask every morning right now to help with redness," she said. "If I watch something, I have to turn it off by like nine otherwise it really messes with my sleep" She also takes Ned Melo magnesium and CBD as a supplement if she's having insomnia.
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