The Sabrina Zohar Show cover image

142: Stop Obsessing: How to Enjoy Dating Without Stressing About the Future

The Sabrina Zohar Show

00:00

Challenging Thoughts and Embracing Discomfort in Dating

This chapter explores journaling as a means of self-reflection and overcoming negative thoughts. It highlights how addressing outcome fixation can empower individuals to embrace uncertainty in dating and cultivate a healthier perspective on relationships.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app